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by at-fates-hands 3915 days ago
Try regular Cheerios: http://www.caloriecount.com/calories-general-mills-cheerios-...

110 calories in 1 cup serving. 1.2 grams of sugar, 3 grams of fiber.

I started eating these plain in the morning when I got to the office and after less than 10 months of eating it, my cholesterol dropped another 5 points. I already had healthy levels, and this dropped it even more.