|
|
|
|
|
|
by iopq
3920 days ago
|
|
|
It has better balance of nutrients. Anyone can throw in some cheap vitamins and call it a day, but having enough potassium (which Americans under-consume compared to sodium), magnesium, protein, is rare. Soylent has 20% of RDA of EVERYTHING. Just check here: files.soylent.com/pdf/soylent-nutrition-facts-2-0-en.pdf Soylent is still low on protein for my tastes because I lift weights and I'm shooting for at least 150g a day. |
|
|