| > I am one of the "eat whatever shit in a big quantity and never gain weight" people I'm the same way. > First, I never eat in the morning. And I mean never, I can't eat after waking up, I always need a few hours before being able to eat without being disgusted, I'm the same way. > I know it's bad Why do you think it is bad? Because everyone has told you that you need a good breakfast? That it's the most important meal of the day? That's all recent and new ideology. http://www.bbc.com/news/magazine-20243692 > I often only eat good food, or what I think is good food at least. I never use the microwaves, always buy "fresh" meat, eat vegetables aswell (only recently, not when I was a teenagers). Here we are different. I eat good and "bad" food. If I had to guess why I can eat anything and everything (including lots of sugary drinks) with little to no exercise and not gain weight it would be this: food passes through me. My digestive tract doesn't absorb food that well, a lot of calories just go through me. (TMI: Honestly, some foods can go through me in 2 hours.) That's what I think. (No, I don't care to go to the doctor to figure out if its true or to "fix" it because frankly, it doesn't negatively affect me as far as I'm concerned.) |