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by pramalin 3907 days ago
Calories in calories out, hypothesis is proven wrong by many people.

In a Low Corb High Fat diet, excess dietary fat is burned out and excreted. On the other hand High Corb diet, corbs are stored as fat causing obesity.

I have personally seen many people who have transformed their heath with this basic understanding. Ref: http://thepaleodiet.com/stop-counting-calories-start-assessi...