[allencoin]

I think what this author is getting at is similar to the concept of flow.

It's interesting, the article is based on "boredom" but I'm not sure that's the right word. Boredom is a state of "I want to do something but there's nothing to do," and I think what the author is really arguing for is finding time for quiet contemplation, letting your mind wander, personal reflection or, if you will, meditation.

A lot of those books on creativity espouse the benefit of quiet time without distracting yourself with Facebook (or Hacker News). So it's a similar idea here. Allow yourself free self-reflective time in order to be happier and more creative.