[z3t4]

Low dosage will have a placebo effect, at best. Good nutrition and sleep is far more effective.

Ask anyone with a lot of experience (20 years of usage) and he/she will tell you that it's not worth it! (unless there's a monetary incentive).

Elite athletics (15+ training sessions/week) is not healthy, and we do not want to make it even more unhealthy by allowing athletes to train even harder.