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by re_todd
3945 days ago
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Here are things that worked for me ... - reduce caffeine intake; I've changed from 5 to 2 cups of coffee a day, and try not to have one after 3pm; I feel I can relax when I go home now - exercise; I only walk 3 times a week for half an hour each time, but it has helped tremendously - do some non-coding activities when you get home; whether a hobby or watching TV, getting away from IT and programming for awhile makes me feel refreshed the next day - switch from Java to C# (assuming those are your only 2 options); bigger and more stressful companies tend to use Java, while the cool medium-sized companies that are pleasant to work at tend to use C#; of course there are lots of exceptions |
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Cleaning the house / apartment can be very relaxing. It's a task that requires minimal thought and can be a good workout - saturday I washed our hard wood floors by hand with just a bucket of soap / water and a big sponge. 2 hours later my mind was clear as day (or I was high on the fumes from the Lysol haha)