| I think it's clear at this point that ADHD is vastly over-diagnosed, particularly among people who self-diagnose after using the internet to confirm their beliefs. However, ADHD and other executive disorders are very real and very debilitating for a small portion of the general population. I've unfortunately experienced this first-hand after a serious traumatic brain injury took me from normally-functioning adult to ADHD adult overnight. (Part of the reason I'm using a throwaway is that I prefer not to make this fact well-known). > This is consistent with my own experience with people who believe they have ADD. Many of them turned out to have untreated anxiety and depression. This mirrors my experience somewhat, although I believe many people simply confuse normal human behaviors as ADHD symptoms. It's perfectly normal to prefer to focus on subjects you enjoy while experiencing difficulty when forced to focus on uninteresting topics, but somehow this has been construed as a symptom of ADHD on the internet. (As I've commented elsewhere, hyperfocus is not actually a symptom of official ADHD definitions but it's very popular on internet forums). > It's also interesting to note that there's a lot of research supporting the idea that mindfulness can decrease the effects of ADD. That seems to support the idea that ADD isn't a physiological fact, but a curable behavioral issue. I have to disagree on several of your definitions here: There is plenty of research in to potential biological contributing factors to ADHD-type behaviors. However, the brain is remarkably plastic and capable of learning good or bad behaviors. Unfortunately, modern life tends to train us toward ADHD-like behaviors, with constant bombardments of stimuli and companies working overtime to develop products that distract us and are carefully designed to capture our attention. |