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by adventured 3950 days ago
As someone operating a start-up, about five hours of serious production work per day, seven days a week. About three hours per day of problem solving, research, dealing with various issues, and a dozen other things that go into trying to build a business out. Productivity stays high so long as the production side of the work stays under 50 hours per week. Occasionally I'll blow off a day on the weekend and use it for whatever I feel like, I find that relieves any feeling of creeping burn-out; and I allow myself to do that any time I want to, it acts as a pressure valve.

Total time invested is typically 50-70 hours per week depending on what I need to get done. I don't have a family, so that makes it a lot easier for me personally. I take breaks throughout the day whenever I feel like it. I try to heavily restrict demands on my time, I find that's hugely beneficial both to my work and non-work life.