[abc_lisper]

Most of the things you need to do, to fix something like this are tangential, and have nothing to do with your job, else you would have found a job that fits you.

You didn't mention anything about your social life, or if you are married or not. If you don't have at least one of those, it is very likely you would suffer some level of depression.

Since social skills take time, here are somethings you could do: - Go to gym - Care for cause or somebody or something, something that takes focus away from yourself. Like raising a garden or getting a dog, or joining a meetup for like minded people doing things that matter

And slowly build a social circle for the long term.