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by maerF0x0 3946 days ago
My suggestion is to get a per hour freelance job and only take on 20 hrs per week. I found such work on odesk.com though its a crap shoot as you're having to justify value vs $2 an hour foreign workers. Still, the point stands: freelance for fewer hours per week, giving you flexibility during episodes and more personal time to work against your symptoms.

Also, exercise and cold showers can help alleviate your symptoms:

http://www.medicaldaily.com/benefits-cold-showers-7-reasons-...

http://www.webmd.com/depression/guide/exercise-depression http://www.health.harvard.edu/mind-and-mood/exercise-and-dep...