[Amanjeev]

Warning: All of below is anecdotal and non-scientific.

I think the benefits depend on what you are trying to achieve. I do some amateur poetry in two languages - English and Hindi+Urdu. In both cases, I have found that I lose my chain of thought if I am typing on computers (tried ipad, iphone also) than writing on a paper. The stream of thought is just much more fluid and connections are easier to capture while writing on paper. It could be that I wrote more as a child/teen than typed. There is something about mistakes on paper, you crossing them out by running a line through them. You do not lose what you wrote, but you know thats not what you wanted. So, it affirms where you want to go as well as what you do not want to write. I think the ability to edit and remove what was previously written makes me lose the chain of thoughts in this case and I have to start afresh.

I have also seen that when I write letters to people in the family and friends, I am generally more content in what I have written, even if something is scribbled or there are mistakes in it. Of course, that is personal and thus the value for me and the people who I send them to (well, I can hope).

Lastly, I write all my task list (esp. the big ones). I do not type them, not on my phone, not on my computer. A quick shopping list is a different thing but the goal-list is something on a paper for me or it never feels concrete.