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by methodOverdrive
3959 days ago
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I didn't read the study, but the WSJ article also didn't even mention the amount of fat or carbohydrates in the diets. I wouldn't be surprised if a "low-carb, but not actually ketogenic" diet was bad for you - if you're restricting carbs to be lower than the control 50% but still consuming, say, 20% carbohydrates, then you would never even become keto adapted. |
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