| I really don't understand the whole "hate," in particular on the internet, for people who eat Gluten free food. Who really cares? You get the same reaction from any kind of health based diet. It makes people feel judged, like they don't eat healthy. It's also a diversion from the normal, which allows an "us vs them" line to be drawn. People are still, at their heart, tribal. It's instinct to draw those lines because, in theory, at one point in time those instincts kept their ancestors alive. tl;dr: it's human nature to hate the unusual. As for gluten-free specifically, I was gluten free for years. Eating it would provoke a systemic inflammatory reaction, yet I don't test positive for any wheat allergy, gluten intolerance or celiac. After many years of feeling pain when I eat my favorite food (pizza), I tripped on some research that suggested it may not be the gluten that was causing the problem. The research suggested that the supplementation of iron may be causing issues with some people. I also stumbled on anecdotal reports of gluten intolerant americans traveling overseas and being able to eat french pastries and italian pasta without issue. Armed with those two facts, I decided to do an n=1 experiment. I bought some italian flour and used it to make bread and pizza. My allergic-like inflammation symptoms went away and I lost 10 lbs in a week. When I ran out, I went back to store bought bread. My inflammation symptoms came back immediately. Just food for thought. |