|
|
|
|
|
|
by rickdale
3966 days ago
|
|
|
Yes! I haven't read any of his books all the way through, and I do find a lot of the podcast stuff pretentious. But this book changed my life, some of my friends lives and some of my family members. I think its a great start to learning to eat healthy and the easiest way to lose weight for sure. Let me know if you tinker with the diet, I would be interested in your results. |
|
|