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Mild medication and habits are my saviours. Habits around when I sleep, wake, eat, and what I eat. Interruptions to habits result in drop-outs, things get forgotten watch, lunch bag, keys, appointments, ...). Medicatio: be careful exploring what works nd what does not. Ritalin, Adderal, Concerta, are basically Speed, albeit our different brain chemistry reacts to it differently than neurotypical brains. Aderal puts me to sleep. COncerta turned me into an a-hole with an obsessive focus on coding. Three months of hyperfocus. I did an insane amount of coding, and it worked too, but ... Btw, if you use that phrase with your doctor, check his spelling. My record turned out to have "obsession with codeine" in it. Got it caught soon by my therapist and corrected OK, so hopefuly no harm done. Ritalin is working, after a while spent varying dosage to find a sweet spot. It is good for that, fast acting, fast to clear out, and tiny dosage tablets at 5mg. My sweet spot is two a day, one starting work and one halfway through. At three, my wife complains I tap and grind my teeth too loudly. Therapist. Alternitvely in ADHD cse know as Life Coach. My saving. I had spent 63 yers developing random baroque and unconsciou compensations to cover up my embarraassment t not even knowing what it was I would get accused of - normal social epecttion for example. I have time blindness - can't plan, don't anticipate, don't remember, or if I do there's no timestamp. It is so bad my compensation for that was to become very very good at "making it up as I go". Including in programming. No good for college, makes me rather useless for the typical line programmer job, but there are a few niches that really need it, where there are no existing patterns or known solutions, for example. As a result, a 50 year career doing stuff nobody else has done before. Always inventing. Almost allways - a few times when I was not doing that, ranging from boring to painfully hellish. Other than that, what pretty much everybody else has said. For making money, you are best off finding work in which you can easily enter and enjoy hyperfocus. For us folks on this forum, that would probably be programming in some form. I have been very lucky also in employers and cofounders who, while maybe not knowing about the ADHD (I didn't myself, after all, until recently), had enough confidence in my results to let me get there in my own way, displacement behaviours and all. |