[slisla]

Try nootropics, a good choline source (alpha-gpc), piracetam and aniracetam. Rather than make your condition a problem they'll help you "go with it" and leverage it. Also although I'm not sure of the exact mechanisms of action, whatever it is that gets "drained" in context switching they seem to supply in abundance and you'll be able to context switch all day long without resulting fatigue. They are not stimulants, so don't expect a coffee "rush" ... the effects are evident with mental work done at the end of the day. Another thing that may help you: get into tDCS and use the "positive" side on the left side of your brain with the negative on the right when you need to "focus sequentially" ... but just make sure to balance that out with the reverse say, on the weekends so as to not overly direct your brain in one direction at the expense of balance. Holosync has worked for me as well although I'm not sure of the reasons why, although there is much technical info that comes with the free e-book from the website. It's a bit expensive, but I believe there is a "trial" version on that site by those guys in IKEA land that have funny replies to law firms threatening legal action for copyright infringement. Also I highly recommend a workflowy subscription as a sort of "brian cache" of your random trains of thought; you will need this especially if you try the nootropic route because you will be able to work for many hours at will pausing only for sleep. Also I would recommend you sample "focus@will" they have an experimental ADD channel (maybe part of the free trial?) and there are actually settings based on type (mostly sounds like Skrillex type music?). Various binaural stuff you can find on YouTube for free and high quality goes a long way. The point is any one of these is good, together they are greater than the sum of the parts and your thing can not only be "managed" but actually developed and directed to your advantage. Learn to use your super power. Also I would highly recommend you meditate on the logic of what used to be a nice niche game for the Mac a decade ago: Serenity. Basically it was a 3D polynomial rendering game where you had to "float" but the more direct and oriented the mouse movement, the worse the controls got. You had to "slow down" your brain and move sloooowly, gradually, with much subtlety to gain success. Then you got calm and sleep and could go to bed. Contrast that with the fast, twitchy nature of modern ... everything - cartoons, video games, movies, commercials, music ... and ask yourself if it contributes to your situation if perhaps your brain is a bit more sensitive to such stimulation. Learn when it's useful and when you need to isolate yourself from such inputs so that they don't "tip you over." Good luck.