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user: smanuel
created: 2013-05-16
karma: 1111

submissions:

Can lucid dreaming help your mental health? What the evidence says
11 points | 7 comments
Hz gamma light and sound for Alzheimer's: what the trial data shows
2 points | 0 comments
The nervous system reset trend: what interoception is
1 points | 0 comments
Sixth Technology: who we are, what we do, and how we do it
2 points | 0 comments
Light therapy app confusion: bright-light boxes vs. flicker stimulation
2 points | 0 comments
AI therapy chatbots in 2026: what Replika, Woebot, and ChatGPT get right
2 points | 0 comments
Brainwave entrainment vs. binaural beats vs. isochronic tones: what works
2 points | 0 comments
Prescription digital therapeutics vs. meditation apps: what's different?
1 points | 1 comments
Psilocybin just passed phase 3 for depression
3 points | 0 comments
What is audio visual entrainment? Science, benefits, and how it works
1 points | 0 comments
AI promised to save us time, instead it created a new kind of burnout
3 points | 1 comments
"Fitbit for the brain": why 2026 may be the year of consumer EEG wearables
2 points | 1 comments
What the first comprehensive review of AVE therapy reveals
3 points | 0 comments
Sleep without pills: Why digital CBT gets 94% of insomnia patients to remission
2 points | 0 comments
Brain on burnout: What 70% of workers are missing about recovery
2 points | 0 comments
The link between blood sugar and anxiety
4 points | 0 comments
Why traditional sleep advice doesn't work: What wearables and AI reveal
2 points | 0 comments
Speed-based cognitive training reverses 10 years of brain aging
6 points | 0 comments
Why triaged stepped care is the future of insomnia treatment
1 points | 0 comments
Digital mental health apps vs. traditional therapy
2 points | 0 comments
Psychobiotics and omega-3 for anxiety: The new science of gut-brain treatment
4 points | 0 comments
Digital detox isn't enough: how technology addiction changes your brain
3 points | 0 comments
0 points | 0 comments
0 points | 0 comments
VR-based brain training for ADHD
8 points | 5 comments
0 points | 0 comments
0 points | 0 comments
0 points | 0 comments
0 points | 0 comments
0 points | 0 comments