who wants free training plans?
its fairly simple
- head over to fitplanconnect.com
- sign up with your gmail,
- link your strava account
- enter your user metrics on profile page
- head over to “training plans” and hit “create new plan”
- enter your goal eg: “I have a road marathon on 25 september and I’d like to run under 4h”
- wait for the magic to happen
you can generate and updated training plan once a week. The training plan is generated based on your training sessions in strava, so its an iterative process.
if things break, please drop a mail on feedback@apextechnology.co.za
I've been using strava for 8 years and I'm reasonably confident they don't offer customised training plans. especially ones that update as you do new training workouts
you can generate and updated training plan once a week. The training plan is generated based on your training sessions in strava, so its an iterative process.
if things break, please drop a mail on feedback@apextechnology.co.za