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Seated calf raises lower blood glucose (sciencedirect.com)
9 points by nparsons08 1321 days ago
1 comments
troydavis 1321 days ago
Explanation and video: https://stories.uh.edu/2022-soleus-pushup/index.html , https://www.youtube.com/watch?t=6&v=yaK6TThRMdE
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