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My "mindful" running hacks
(antzucaro.com)
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5 points
by dfdashh
5825 days ago
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As a long distance runner, I know that the biggest challenges to running aren't physical - they are all in my head! Most of the time it is mental fatigue or self-pressure that really slows me down. I've come up with a list of the mind hacks that I use to overcome the challenges of running longer distances. What are some techniques that you use? |
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